The magic of food during labor
The importance of eating during labor is now reiterated by research: some food, not only helps sustain mom but facilitate her birth and post partum.
9 Amazing Tips for your Pregnancy
Feeling overwhelmed during pregnancy? Here are some of my favorite tips to help you thrive during the change your body and soul are undergoing.
Special Guest Dr. Grace Abruzzo
This week I have the pleasure to introduce you to my wonderful birth keeper sister Dr. Grace, PT, DPT.