The magic of food during labor
The importance of eating during labor is now reiterated by research: some food, not only helps sustain mom but facilitate her birth and post partum.
Special Guest Dr. Grace Abruzzo
This week I have the pleasure to introduce you to my wonderful birth keeper sister Dr. Grace, PT, DPT.
The great Importance of Sleep
During the post partum period, there are so many factors that need to be taken in consideration in order to support mom and her new baby, but also the whole expanded family.